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Convert video to MOV

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Worked example

MOV and MP4 are close relatives, so converting between them rarely needs a re-encode.

Extension.mov
MIME typevideo/quicktime
PlaybackLimited support
From MP4 without re-encodingYes
Video codeclibx264
Audio codecaac

The equivalent command

ffmpeg -i holiday-clip.mp4 -c:v libx264 -crf 23 -pix_fmt yuv420p -preset veryfast -c:a aac -b:a 160k -movflags +faststart -threads 1 -y out-holiday-clip.mov

This is exactly what runs in the browser. Copy it to run the same job locally on a file too large for a tab.

What to expect

Size is only predictable when you set a bitrate. These figures are for the bitrate example above:

At 1500 kbps for 60s12.1 MB
Rough encode time5:38

At a constant quality the encoder lets the bitrate follow the content, so the output size genuinely cannot be predicted in advance — a slide deck and handheld footage of leaves differ by an order of magnitude at the same setting.

Why it matters

Both MOV and MP4 descend from the same QuickTime file format, which is why their streams are interchangeable and a conversion between them is normally a remux. MOV is the more natural choice for editing workflows on macOS; MP4 is the better choice for anything being shared or published.

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